A LITERALLY REVIEW OF OJA OR SAHAJBALA
Dr. Jyoti Gabel* and Dr. Namrata Khobragade
The supreme essence of the dhatus beginning with rasa and ending with sukra is known as ojas and the same is
also called bala. If any causes which diminution the ojas will produce three types of abnormalities are visramsa,
vyapad and kshaya. present article thought light on the concept of oja or sahaj bala. I have collected many
references regarding how is oja or sahajbala (the ayurvedic concept of natural immunity) and keep body disease
free by adapting ayurvedic principles.
Keywords: Oja or bala, visramsa, vyapat, kshaya.
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