AYURVEDIC MANAGEMENT OF OBESITY – A SINGLE CASE STUDY

*Vd. Shubhankar Kulkarni and Vd. Rajkumar Bobade

ABSTRACT

An abnormal build-up of body fat, often 20% or more than a person's optimal body weight, is called obesity. Obesity is referred to as Medo Roga or Sthaulya in Ayurveda. Constant overindulgence in fatty foods, fried foods, etc., combined with a sedentary lifestyle cause an excessive build-up of body fat that accumulates in various bodily channels. The prevalence of obesity has increased in recent years, and it is critical to comprehend the impact of obesity. In India, the prevalence of obesity is higher in urban regions than in rural ones because of sedentary lifestyles and overindulgent eating habits. Sthaulya (Obesity) is a disease that can lead to numerous health risks, including stress and psychological difficulties, as well as conditions like diabetes mellitus and hypertension. Classical literature has defined Sthaulya (Obesity) under Santarpanajanya Vikara. Obesity has been on the rise globally especially in children too due to the excessive sugar intake and junk food diet. A case of a 42 year old female patient presented with symptoms of excessive weight gain, excessive urination, acidity, disturbed sleep, fatigue and constipation. When the patient presented with symptoms, her weight was 68.5 Kg. After treatment for 45 days, weight reduced to 59.7 Kg and sleep also improved.

Keywords: Sthaulya, Obesity, Lifestyle, diet.