HERBAL AROMATHERAPY IN MENSTRUAL CRAMP MANAGEMENT: A REVIEW OF EVIDENCE

Swati A. Meshram*, Swati A. Ukey and Sonali R. Chaudhari, Payal N. Khandait and Updesh Lade

ABSTRACT

The menstrual cycle frequently causes a wide range of painful sensations. The most frequent problems, such minor cramps and exhaustion, are referred known as premenstrual syndrome (PMS), however these symptoms typically go away when your period starts. But there could also be other, more severe menstruation issues. Too thick or light of a menstrual flow, or no menstruation at all, are indications of problems that might lead to an irregular menstrual cycle. Allopathic medications have demonstrated numerous noteworthy outcomes in the management of menstruation disorders. Thus, attention has shifted to natural therapies. Herbal remedies are a valuable tool in the treatment of menstruation disorders such as dysmenorrhea and amenorrhea. This article provides comprehensive details on a range of medicinal plants and some DIY therapies that are used to cure the menstrual cramp.

Keywords: Menstrual pain, dysmenorrhea, pathophysiology, treatment, aroma therapy.