EUROPEAN JOURNAL OF
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Abstract

NURTURING MOTHERHOOD: AYURVEDIC PRINCIPLES OF POSTPARTUM CARE (SUTIKA PARICHARYA)

Dr. Amarja Atul Shukla* and Dr. Indrajeet S. Gadge

ABSTRACT

Postpartum care, referred to as Sutika Paricharya in Ayurveda, is essential for the physical and emotional well-being of mothers following childbirth. This period is marked by significant physiological changes that necessitate comprehensive care to restore health, promote recovery, and enhance maternal-infant bonding. This article delves into the principles of Sutika Paricharya, exploring dietary recommendations, lifestyle modifications, therapeutic interventions, and the role of dosha balancing, with a focus on Ayurvedic texts and clinical studies supporting these practices.

Keywords: Postpartum care, Sutika Paricharya, Ayurveda, maternal health, dietary guidelines, lifestyle modifications, dosha balancing.


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SJIF Impact Factor: 7.065

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