ANATOMICAL ASPECT OF PADABHANGYA AND IT’ S EFFECT ON CENTRAL NERVOUS SYSTEM

Dr. Manisha Dawre, *Dr. Sangeeta Kanade and Dr. Snehal Jadhav

ABSTRACT

Ayurveda is aimed in prevention and cure of physical and mental health. In Ayurveda Dinacharya is one of the concept which helps to fulfill this aim of Ayurveda. Vitality enhancing technique which is incorporated in massage of the feet is called Padabhyanga. It is one of the prophylactic principles mentioned in Ayurvedic Dincharya. Pada is a basic site of vata dosha, vitiation of vata dosha causes 80 types of nanatmaja rogas . Central Nervous System can be correlated with the Vata Nadi sansthana or Chetna Samstahan. Now a day due to hectic schedule and changing life style most of the people are under stress which gives rise to various physical as well as mental disorders. Padabhangy helps to reduce the stress, anxiety, insomnia and also helps to cure various psychological disorders.

Keywords: .